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2006 | was invited to speak and present their program for better health and social responsibility in youth, at the state conferences for Montana Principals and Montana PTA.

Heave H.O.E. has to be the the best way to show new players the easiest ways to throw the flying disc.

Tom Monroe
Tom Monroe
World Champion
PDGA Hall of Fame Inductee 1993

Heave H.O.E. offers clear instructions for those ready to get serious about flying disc play, and those just wanting to toss accurately to friends.

Arthur Coddington
Arthur Coddington,
Eleven Time! World Freestyle Champion

Heave H.O.E. is a useful tool in teaching Frisbee tips to anyone wanting to improve their throw.

Joy Endicott
Joy Endicott,
Coach & TD,
University Arkansas
Ultimate Team

Heave H.O.E. is an outstanding resource that teaches the basics of flying discs and is appropriate for all ages and abilities.
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Disc Golf & Frisbee Discs

A timely how-to program for achieving consistent disc-throwing accuracy.

American Library Assoc., Booklist

American Library Association, Booklist

Yesterday a group of teenagers removed my hurricane shutters. During a well deserved break, they received their first Heave HOE flying disc Lesson... and enjoyed it!

Earl Carswell's Frisbee Golf Set-up

Earl Carswell
After Hurricane Katrina
Earl's Homemade Frisbee Golf Targets

For beginners, for adults teaching children, and for people with Frisbee disc experience. -extremely helpful-
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Day Care
Youth Club

I thought Heave H.O.E. was excellent. It goes through step-by-step how to use a Frisbee disc with skill and ease. I highly recommend it
for all ages!

Christina Chapan
Christina Chapan,
BS Elementary Ed.,
MA Curriculum & Development
1998-2014 (and still counting!)

Heave H.O.E.Now on DVD! Just ask for it.
How To Throw FRISBEE® Discs
Especially for players of today who desire tips for instant improvement!

Other education & services related to Heave H.O.E. :
Lesson Plans | PE Clinic | Assembly

Why not easily set the stage for youth to excel in
flying disc sports? Teach them professional-level throwing skills and see how much more inexpensive fun they have with disc sports over a lifetime. Promote better health in youth just by showing them a DVD on flying disc throwing instructions!

The modern Frisbee was invented in 1964 by Ed Headrick, while he worked for Wham-O Co. By 2000 the secrets to throwing FRISBEE discs accurately and far, became studied by Frisbee experts, documented, and eventually put into this influential, instructional DVD. Revealed here are the Do's and Don'ts through slow motion and freeze frame technology; to show stance, hand and arm position, and movements. It is a great gift to beginners, as it is a huge breath saver for all teachers.
Anyone interested in improving their (or training other's) forehand, backhand or skipping will want to check out these instructions. Great techniques to quickly improve throws for Ultimate, Disc Golf, Dogs, Freestyle, and FRISBEE golf, Folf.

... It will rev up your game to a point that will make others wonder, "How are you able to throw so well?"... : - )

BTW, the free FRISBEE disc that you get, will fly exactly as these key instructions indicate. Simply step outside, and start practicing. You will soon be grinning from ear to ear because to your delight, you will quickly be using instructions that few people actually know. Your throwing partners (and others) will comment on how you are making such excellent throws, and they will ask you to share your secret with them.
When shown to new players (of even the youngest ages!), these instructions have proven to advance everyone's Frisbee disc throwing skills after just one casual viewing. For those who go on to study it, their throwing skills will advance forward multiple years, in 25 minutes!

"The Heave H.O.E. method is an excellent example of teaching beginners how to throw a disc. I have been disc golfing for some time and for months I was unable to properly teach my daughter (age 12) how to throw a disc. Like Motodom says, "in 25 min of watching this DVD," you can learn to throw a disc. My daughter, on her 3rd throw after watching Heave H.O.E., threw an Innova disc 175 feet! She thinks this DVD is great. Thanks Motodom for a wonderful teaching tool."
Errol C. Grapevine,TX
... A "must see" for every PE and Health class. Now-a-days, the Heave H.O.E. DVD is being used by hundreds of PE teachers across the country, creating a "Frisbee conciousness" in thousands of youngsters instantly. Which translates into HUGE FUN for the enitre lifetime of those of kids! If you are a teacher, start your students off right. THE MORE THEY LEARN, THE MORE FUN THEY HAVE!

9/5/06 Bozeman Daily Chronicle

*FRISBEE is a registered trademark of Wham-O, Inc. has no affiliations with Wham-O, Inc.
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Promoting Peace Worldwide With Frisbee Youth
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Good walk defined:
PHD's Study on disc golf
yields intriguing findings

As a nation, we simply do not walk very much. We tend to watch TV, drive our cars and sit at our computers. When we choose to walk rather than sit, we burn more calories and our hearts have to work a bit harder. If we keep walking, our bodies adapt to this kind of good stress and we become physically fitter. Ideally, a person should walk around 10,000 steps a day to maintain a healthy level of fitness. With support from the PDGA, the first nation-wide research study to examine disc golf and physical activity is complete. More

Creators of Heave H.O.E. DVD are PDGA tour officials and PDGA tournament directors for
MT State Championships
Mystery Ranch Open
Heave H.O.E. Instruction DVD

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Peace through Frisbees
Friendship translated in Arabic
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World's first board break with a Frisbee!Webcam Images news story on local NBC

Places to use the total Course Of DISCovery Education Program
The Heave H.O.E. movement keeps floating on the cutting edge, connecting high profile stuff like: obesity, youth-at-risk, after school program needs, latch-key kids, alternative to computer games and TV, etc,.

David Young
David M. Young,
University Professor,
An advocate for Healthier Communities

We are focusing on practical living (physical activity and nutrition). A Heave H.O.E. package was given to each attendee in an academy in which 30 P.E. and Health teachers participated to learn how to incorporate DISC golf into their curriculum. The academy was funded by a grant from the Kentucky Dept. of Education.

Dr. Heather Adams-Blair
Dr. Heather R. Adams-Blair
Exercise & Sports Science
Eastern Kentucky University

These tips are applicable to people of any age and skill. I used the Heave H.O.E. snap tip to improve the forehand of 5 players almost instantly.

Joy Endicott
Joy Endicott,
Coach & TD,
University Arkansas
Ultimate Team

Heave H.O.E. is not only well done, it also sends a good positive image and message of disc sports in general.

Cary Silberman
Cary Silberman
1st place Advanced Am
2003 Memorial
MT State Disc Golf Champ 2004


Several common throwing errors are diagnosed, so if you're having difficulty with that tough forehand toss, give Heave H.O.E. a shot!
Internet Disc Shoppe
The Internet Disc Shoppe

Our program teaches students about nutrition and physical activity. We gave flying discs to 10,000 children in 12 schools, and a Heave H.O.E. lesson plan package to all the P.E. teachers. All the teachers felt that Heave H.O.E. was really helpful in teaching the kids the proper throwing method.

Chefs For Kids
Chefs For Kids
University Las Vegas Nevada
Cooperative Extension Service

I played Heave H.O.E. to a class, and they liked it a lot. Each kid seemed to have a favorite skill they were going to try.

Arthur Coddington
Arthur Coddington,
Eleven Time! World Freestyle Champion

I was very impressed with Heave H.O.E., and as an instructor myself, I found it very informative. A must see for beginners, a great tool for intermediates.

Michelle Baker
Michelle Baker
1st place 2002 Masters Cup (Master)

Teaching new players the Heave H.O.E. pullback tip was unbelievably helpful and easy. I saw immediate improvement. Thanks for making this DVD.

Joy Endicott
Joy Endicott,
Coach & TD,
University Arkansas
Ultimate Team

Throwing plastic is fun, if you know how. After watching Heave H.O.E., you and they, will know how to throw and have fun.

Tom Monroe
Tom Monroe
World Champion
PDGA Hall of Fame Inductee 1993

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